FREE! Luscious Living with Lois E-Course
Chocolate Isn't Fattening,
Self-Criticism Is


*Want to get off that destructive yo-yo dieting track?*
*Want to take a load off your hips--and your mind? *
*Want to find a way to adopt healthy habits by shifting to healthy thinking?*  

Join the FREE Luscious Living with Lois
(creator of Soul Goals for SELF Magazine Challenge) E-Course:

Chocolate Isn't Fattening, Self Criticism Is:
5 steps to increasing your self-esteem while decreasing your waistline

You'll learn the key steps from Lois Barth, life coach for the nationwide SELF Challenge for SELF Magazine and Fitness Magazine's, “Fitness Magazine,” that she used in order to maintain a 30lb. weight loss for over 15 years (and have supported countless clients in as well) and give up the binge/dieting cycle forever.

In this FREE E-Course, you'll come away with the following benefits:
*  A method for getting off the yo-yo diet track 
* A more playful and productive perspective towards your challenges, and a clear approach to move through them.
* Quick easy-to-implement tips to de-stress in a heartbeat.
* Develop a new and empowering relationship with yourself, food and exercise.

Sign up here and receive:
*Audio download of each of the 5 tips steps sent to your e-mail every other day for the next 10 days
* Easy-to-follow worksheet

Here's to luscious living from the inside-out!

To begin the FREE E-Course, please fill in the form below:

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this program? (Optional)


About Lois Barth:

Lois Barth, luscious living life coach, brings together her 20 years combined experience as a coach/facilitator, storyteller/comedienne, and health care practitioner to support women (yes and some men too!) to live luscious lives. She is the life coach and creator of Soul Goals for SELF magazine’s SELF Challenge and life coach for Fitness Magazine, “Fitness Makeover.” She is a certified life style and relationship coach, and is an expert on several relationship websites, a contributing author of the anthology “Have I Got A Guy for You,” and is a gratefully retired serial dater.

Having gone from Loony Lessons in Love to Luscious Life Partnership, she has taken many of her clients through her curriculum that have been a catalyst for them to attract healthy and loving relationships. 

* As a thank you for signing up for the Audio Program you will also receive a free subscription to Lois’ Lessons in Luscious Living (be on the lookout for her blog!)